
Cheap eats in Parma
Parma is not a street-food city in the way Naples or Palermo are. Its cheap food is the trattoria lunch plate: tortelli d'erbetta for €10 to €12, a board of salumi for €9 to €14, and torta fritta, the puffed fried dough you eat with it, for a few euros. Sit down at lunch and you will eat better for €15 than you will standing up.
Every price below comes from a menu we could read on September 29, 2026, or, where a place publishes nothing, from a dated review or listing, and we say which. Italian restaurants add a cover charge (coperto) of €1 to €4 a head, so it is in the figures where we know it. Where we could not find a price, as at Parma's sandwich counters and pizza shops, we say so rather than guess.
At a glance
- Best cheap lunch
- Osteria dei Mascalzoni: pasta €10, tortelli €12, mains €10-€12, cover €1. Open every day.
- Cheapest plate we found
- I Tri Siochètt: tortelli €10, mixed salumi €9, torta fritta €0.40 a piece. 5.6 km out.
- Standing snack
- Pepèn's carciofa slice and horse panino. Parma prices are not published.
- Cheapest glass
- Enoteca Fontana, Strada Farini 24/A: reviewers report €2-€3 a glass.
- Free
- The Museo diffuso del Gusto: 24 food stops with free English audio; map at the tourist office, Strada Garibaldi 18.
- What we could not price
- Pizza by the slice: no Parma counter we checked publishes prices.
In this guide
Lunch plates: the best value in town
| Where | What | Price | Closed |
|---|---|---|---|
| Osteria dei Mascalzoni, central | Lunch pasta or main of the day; tortelli; salads | €10; €12; €9 (cover €1) | Open daily; Sunday lunch only |
| Trattoria del Tribunale, central | Tortelli d'erbetta; salame di Felino; spalla cotta | €11; €10; €10 | Hours not published |
| I Tri Siochètt, 5.6 km out | Tortelli; mixed salumi; pesto di cavallo | €10; €9; €10 (cover €2) | Monday; Sunday evening |
| Ai Due Platani, 6.5 km out | Torta fritta, four pieces; Parmigiano 24 or 27 months | €3; €4 (cover €2) | Tuesday, Wednesday |
At Mascalzoni, a plate of tortelli, a main, a side and cover comes to €27 by our restaurant page's sum; pasta alone with cover is €11 to €13. The same kitchen charges €14 for every primo at dinner, so eat there at lunch. At I Tri Siochètt, tortelli each and a shared culatello plate come to about €21 a head with cover, but you need a taxi or car to get there.
Torta fritta and salumi: €5 to €18
A basket of torta fritta plus one salumi plate is the cheapest way to eat Parma's cured meats sitting down. On menus checked September 29, 2026:
- Trattoria del Tribunale: torta fritta €4.50, salame di Felino €10, salumi and culatello tasting €14. A basket and one plate is €14.50 to €18.50 before cover and drinks.
- Osteria dei Mascalzoni at dinner: eight pieces of torta fritta €4, mixed Parma salumi €14.
- I Tri Siochètt: €0.40 a piece and a €9 salumi plate. Twenty pieces for a table of four is €8.
- Ombre Rosse, Borgo Tommasini: tris of salumi €12, pesto di cavallo €8, in a wine bar.
Order salame di Felino and spalla cotta if you are counting: both cost less than culatello, which runs €14 to €22 a plate.
Sandwiches: Pepèn and Enoteca Fontana
Pepèn, in the Sant'Ambrogio lane off Piazza Garibaldi, has made sandwiches since 1953. Order the carciofa, a savory pie of artichokes, spinach, ricotta and Parmigiano sold by the slice, and a panino of raw pesto di cavallo. The Parma shop publishes no prices and no hours. The only recent price list is from its Milan branch in January 2025: €4.80 a slice of carciofa, €10.80 for the horse panino. Milan prices are usually higher. Directories list Tuesday to Saturday with a midday break, unconfirmed; there are few seats.
Enoteca Fontana, Strada Farini 24/A, pouring since 1967, is the other sandwich stop. The one to order is the Principe al culatello. TripAdvisor reviewers in 2026 report meals of €7 to €10 and glasses of €2 to €3; it publishes no list and no hours, and service reviews are mixed.
Aperitivo as dinner
The early-evening glass on Strada Farini can turn into supper if you order a board. What a glass costs, as far as anyone publishes it:
| Bar | Glass | Food |
|---|---|---|
| Enoteca Fontana | €2-€3 (reviews) | Panini, tartine; meals €7-€10 reported |
| Tabarro | About €7 (a June 2026 review paid €14 for two) | Salumi and cheese boards |
| Ombre Rosse | Not printed; bottles mostly €16-€30 | Tris of salumi €12, large board €20 |
Two glasses at Fontana and a tris at Ombre Rosse is a light supper for two for roughly €20 to €24. Our aperitivo walk links the three bars, all within 700 m.
Free tastings and a picnic
- Museo diffuso del Gusto. A free city trail of 24 food stops with QR codes and English audio. Pick up the map at the tourist office, Strada Garibaldi 18, open daily 9 a.m. to 7 p.m. Scan more than three stops for a tasting discount, more than five for one free entry to a Food Museum.
- A dairy shop picnic. Caseificio Ugolotti, 4.8 km east of the center, sells 250 g of 12-month Parmigiano for €9, open Monday to Saturday, 8 a.m. to 7:30 p.m. Its 1 kg pieces are cheaper per kilo: €19.90 for 12-month.
- Parco Ducale is free, has a kiosk and toilets, and stays open until midnight from April to October.
What we could not price
Pizza by the slice. Parma has pizza-al-taglio counters, but none we checked publishes prices online, so we name none. Ask the price before it is cut. Coffee: standing costs less than sitting. At Caffè Cavour on Strada Cavour an espresso is €1.30 at the bar and €2 at a table (menu dated December 2023). Gelato: Ai Due Platani's is €8, a dessert course rather than a cheap cone.
For a full budget plan including hotels and free sights, see Parma on a budget. For when you want to spend more, our restaurant shortlist covers every budget.
A cheap food day for two
| Meal | Where | For two |
|---|---|---|
| Lunch: tortelli each, cover | Osteria dei Mascalzoni | €26 |
| Aperitivo: four glasses (reported) | Enoteca Fontana | about €10 |
| Supper: torta fritta, salumi and culatello tasting, tortelli each | Trattoria del Tribunale | €40.50 before cover |
| Total | about €77 |
That is under €40 a head for three proper Parma meals' worth of food, with water and wine at the table extra.
Tickets and tours you can book
Booking through these links supports this site at no cost to you. Prices move by date, so we do not print them here; the official prices we checked are in the page above.
Frequently asked questions
What is the cheapest way to eat well in Parma?
A trattoria lunch. Osteria dei Mascalzoni's lunch menu has pasta at €10 and tortelli at €12, with €1 cover, a few minutes from Piazza Garibaldi. I Tri Siochètt, 5.6 km out, has tortelli at €10 and torta fritta at €0.40 a piece.
How much is torta fritta in Parma?
€4.50 a basket at Trattoria del Tribunale, €3 for four pieces at Ai Due Platani, €4 for eight at Mascalzoni's dinner, and €0.40 a piece at I Tri Siochètt, on menus checked September 29, 2026.
How much is a glass of wine in Parma?
From about €2 to €3 at Enoteca Fontana, according to 2026 reviews, to about €7 at Tabarro. None of the Strada Farini bars prints its by-the-glass prices, so ask.
Is Parma street food worth trying?
Pepèn's carciofa and horse panino are the real thing, and a Parma institution since 1953. But the shop publishes no hours or Parma prices and has few seats. For the same money, a sit-down pasta at lunch is the better meal.
Do Parma restaurants charge a cover charge?
Most do. On the menus we checked it ran from €1 at Osteria dei Mascalzoni to €2 at I Tri Siochètt and Ai Due Platani, €3 at the Hosteria at Antica Corte Pallavicina and €4 at Parizzi and Al Vèdel.
Further reading
Official sources
- Osteria dei Mascalzoni - lunch and dinner menus (official) – Lunch pasta €10, tortelli €12, cover €1; dinner primi €14, torta fritta €4 for eight
- Trattoria del Tribunale - digital menu – Torta fritta €4.50, tortelli €11, salame €10, salumi and culatello €14
- I Tri Siochètt - menu alla carta (official) – Torta fritta €0.40 a piece, salumi €9, tortelli €10, cover €2
- Trattoria Ai Due Platani - carta (official PDF) – Torta fritta four pieces €3, Parmigiano €4, cover €2
- Scatti di Gusto - Pepèn Milan review (January 2025) – Milan branch prices: carciofa €4.80 a slice, horse panino €10.80
- TripAdvisor - Enoteca Fontana reviews (2026) – Reported glasses €2-€3, meals €7-€10
- Museo diffuso del Gusto - Musei del Cibo (official) – Free 24-stop city trail; tasting discount and free museum entry
- Caseificio Ugolotti - online shop (official) – 250 g 12-month €9; 1 kg 12-month €19.90; shop Monday to Saturday 8 a.m.-7:30 p.m.




